CorePower Yoga is a one hour asana based yoga class. The classes at these studios are amazing workout. I kind of think of it as “Americanized Yoga”.
I have gone to many, many classes and I have to say that they have some of the most well-trained instructors who all seem to be very knowledgeable in many different areas. They offer a variety of classes such as: Yoga 1, 1.5, 2, and 3. Yoga Sculpt, Core Cardiocircuit, Hot Power Fusion, Hot Yoga, and Core Restore! So many to choose from and you can’t go wrong!